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Friday, 12 March 2010
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Curried Green Apple & Sweet Potato Soup Print E-mail

  • 2 Cups cubed, peeled sweet potatoes
  • 1 ½ Cups cubed, peeled Granny Smith apples
  • 2 Cups water
  • 1 ½ Cups vegetable or chicken stock
  • 3 Tablespoons Olive Oil
  • 3 Tablespoons minced onion
  • 1 ½ Teaspoons curry powder
  • 1 Teaspoon ground coriander
  • 1 Tablespoon fresh grated ginger
  • Salt
  • Pepper 

METHOD:

Sauté onions in oil until softened, add curry powder, coriander and ginger. 

Stir continuously for 2 minutes.  Add water and stock, bring to a boil. 

Reduce heat add apples and potatoes.  Simmer for 30-40 minutes. 

Add salt & pepper to taste.  Puree in food processor. 

Serve with a dollop of plain yogurt in center of bowl, sprinkled with paprika and fresh coriander.

Hints:

You get the best color if you use the orange sweet potatoes called “Jewel”.

You can substitute mangoes for the apples.

If you like spicy food, add more curry and a dash of Cayenne pepper.

 

 
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